4 foot super curl bar for Olympic plates. excellent for both triceps and biceps training. Large central hoop increases the range of motion for exercises like lying triceps extension (skull crushers), and also allows for hammer grip curls or extensions. Comes with spring safety collars, which won't leave dents in the bar!

• 123cm overall length
• Chromed 25mm bar with knurled grip pattern
• 50mm diameter, 170mm ends with brass bushing
• Net weight 9kg